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	<title>Comments on: I lost 6 pounds</title>
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		<title>By: leiah</title>
		<link>http://sweetbitesbybang.com/2009/06/i-lost-6-pounds/#comment-552</link>
		<dc:creator>leiah</dc:creator>
		<pubDate>Mon, 06 Jul 2009 07:49:53 +0000</pubDate>
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		<description>i&#039;ve tried taking reductil 2 years ago as prescribed by my OB kc i also had to lose weight.  my husband and i were planning to have kids but i had an operation in 2007 to remove a cyst in my right ovary plus a wedge to treat PCOS on my left ovary. i lost 10 lbs after taking 5 boxes of reductil, even without exercise kc i cant strain myself kc kaka-opera ko pa lang that time. ideally i should shed around 25 lbs but after some time, i stopped taking it kc mahal.  effective sha for me kc my cravings were gone but for one to be able to sustain it, you must practice self discipline. i was able to keep my lost weight gone but after some months, medyo nkalimutan ko ulet umiwas sa junk food and too much food, plus wala pa rin ako exercise, kaya eto, the pounds i lost were back again.  i&#039;m happy for you kc meron na kayo anak, kme were still trying pa.  i haven&#039;t visited my OB again, i should head to the clinic soon &amp; get help again. cguro, if ever i will take reductil again, i must follow the self discipline it taught me, para kahit na im not taking it anymore, i will still be able to keep the unwanted extra weight off.  para hindi maging yo-yo effect.  reductil helps us start with the discipline on drinking lotsa water plus staying away from junkies &amp; too much food.  and after some time, we should not be too much dependent on it, dpat matuto sa self discipline it teaches.  good luck sa atin on our battle against the flab, heheh.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve tried taking reductil 2 years ago as prescribed by my OB kc i also had to lose weight.  my husband and i were planning to have kids but i had an operation in 2007 to remove a cyst in my right ovary plus a wedge to treat PCOS on my left ovary. i lost 10 lbs after taking 5 boxes of reductil, even without exercise kc i cant strain myself kc kaka-opera ko pa lang that time. ideally i should shed around 25 lbs but after some time, i stopped taking it kc mahal.  effective sha for me kc my cravings were gone but for one to be able to sustain it, you must practice self discipline. i was able to keep my lost weight gone but after some months, medyo nkalimutan ko ulet umiwas sa junk food and too much food, plus wala pa rin ako exercise, kaya eto, the pounds i lost were back again.  i&#8217;m happy for you kc meron na kayo anak, kme were still trying pa.  i haven&#8217;t visited my OB again, i should head to the clinic soon &amp; get help again. cguro, if ever i will take reductil again, i must follow the self discipline it taught me, para kahit na im not taking it anymore, i will still be able to keep the unwanted extra weight off.  para hindi maging yo-yo effect.  reductil helps us start with the discipline on drinking lotsa water plus staying away from junkies &amp; too much food.  and after some time, we should not be too much dependent on it, dpat matuto sa self discipline it teaches.  good luck sa atin on our battle against the flab, heheh.</p>
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