I’ve been doing everything to lose weight:

(1) I just bought a stationary bike for me to be able to do the cardio workout indoors;
(2) I am now starting to control my carbohydrate intake for me to be able to lose weight;
(3) I also tried taking diet supplements for further weight reduction, but stopped after a week due to side effects; and
(4) I also prepare my packed lunch and snacks to avoid dining out because eating in fastfood restaurants is unhealthy.

From now on, I will be sharing various healthy and simple recipes. Stay tuned.

Let us all stay healthy.